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Advise for public by WHO

Protective measures against coronavirus

Wash your hands frequently

Regularly and thoroughly clean your hands with an alcohol-based hand rub  or wash them with soap and water.

Why? Washing your hands with soap and water or using alcohol-based hand rub kills viruses that may be on your hands.


Maintain social distancing

Maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing.

Why? When someone coughs or sneezes they spray small liquid droplets from  their nose or mouth which may contain virus. If you are too close,  you can breathe in the droplets, including the COVID-19  virus if the person coughing has the disease.


Avoid touching eyes, nose and mouth

Why? Hands  touch many surfaces and can pick up viruses. Once contaminated,  hands can transfer the virus to your eyes, nose or mouth. From  there, the virus can enter your body and can make you  sick.


Practice respiratory hygiene

Make sure you, and the  people around you, follow good respiratory hygiene. This means  covering your mouth and nose with your bent elbow or tissue when  you cough or sneeze. Then dispose of      the used tissue immediately.

Why? Droplets spread virus. By following good respiratory hygiene you  protect the people around you from viruses such as cold, flu and  COVID-19.


If you have fever, cough and difficulty breathing, seek medical care early

Stay  home if you feel unwell. If you have a fever, cough and difficulty  breathing, seek medical attention and call in  advance. Follow the  directions of your local health authority. 

Why?  National and local authorities will have the  most up to date  information on the situation in your area. Calling in advance will  allow your health care provider to quickly direct you to the right  health facility. This will also protect you and help prevent  spread of viruses and other infections.

 

Stay informed and follow advice given by your healthcare provider

Stay  informed on the latest developments about  COVID-19. Follow advice  given by your healthcare provider, your national and local public health authority or your employer on how to protect yourself and  others from COVID-19.

Why? National and local  authorities will have the most up to date information on whether  COVID-19 is spreading in your area. They are best placed to advise  on what people in your area should be doing to protect  themselves.


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